Intention Wellness

In our crazy, hectic world, true healing often requires more than just treating physical symptoms. Reiki , a gentle, non-invasive energy...

If you’re recovering from an injury, surgery, or managing a chronic condition, you may need more than relaxation~you need results ....

Whether you're new to massage therapy or a returning client looking to try something different, choosing the right massage modality can...

Do you need a massage? Do you have stress in your life?  Do you suffer from muscle tension? Is your blood pressure high? Do you work out?...

Take a moment and think about the last time you put all of your attention and energy into your well-being. Where you prepared and ate...

Self-care is never more important than when you are expecting a baby. Studies show that mothers who receive pre-natal care have better...

Are you constantly feeling stressed? Do you get sick frequently? Are you running from work to the gym, to the next activity and grabbing...