Energy Healing
Energy healing at Intention Wellness at Sun Therapy is rooted in the understanding that the body thrives when its physical, emotional, and energetic systems are in harmony. These therapies offer gentle yet powerful ways to calm the nervous system, release tension, and encourage a natural return to balance. Each modality supports healing from a different angle, allowing clients to choose the approach that resonates most or combine them for a deeper, more comprehensive experience.
​
Together, these modalities offer a holistic approach to wellness, supporting you physically, emotionally, and energetically. Whether you are seeking deep relaxation, improved clarity, or relief from ongoing discomfort, energy healing creates a pathway back to balance and inner steadiness.
1
Reiki
Reiki is a hands on or hands off energy practice that nurtures the flow of life force energy throughout the body. It eases stress, supports emotional clarity, and creates space for grounding and inner calm. With more than two decades of teaching and practice in the Usui lineage, Reiki remains a foundational part of the healing work I provide.
2
Sound Healing
Sound healing uses vibration and tone to shift the energetic and emotional landscape. Singing bowls, chimes, and other harmonic instruments help settle the mind and guide the body into a restorative state. These sessions can release tension, soothe overwhelm, and promote a sense of spacious, whole body ease.
3
Red Light Therapy
Red light therapy works at the cellular level to support regeneration and reduce inflammation. Gentle red and near infrared wavelengths help increase energy production within the cells, encouraging healing, improving circulation, and easing discomfort. It complements hands on and energetic practices by supporting the body’s natural repair processes.
​
​
​