We accept NYSHIP !
With a valid prescription from your doctor, NYSHIP covers 20 massages each year~ Please call for more information
Our Mission & Values
Committed to Your Wellness
Intention Wellness at SUN Therapy in Riverhead, NY, is dedicated to delivering high-quality, client-centered massage therapy that nurtures the body, mind, and spirit. My mission is to empower individuals to prioritize self-care, embrace deep relaxation, and experience the transformative healing power of therapeutic touch.
Through every customized session, I uphold the values of integrity, compassion, and professionalism, creating a safe, supportive space for healing and renewal. As a trusted provider of holistic massage therapy on Long Island, I strive to be a beacon of wellness and positivity in the Riverhead community and beyond.
Experience & Expertise
About the Founder:
At the heart of Intention Wellness at SUN Therapy is Shannon Smith, LMT, RMT, MLD-C, MS—a compassionate and highly experienced licensed massage therapist in Riverhead, NY. With over 25 years of hands-on experience in therapeutic bodywork, I specialize in creating individualized treatments that promote healing, relaxation, and holistic wellness. My mission is to provide exceptional, client-focused care by integrating advanced techniques such as manual lymphatic drainage, deep tissue massage, and reiki energy work.
As the founder of Intention Wellness, I am deeply committed to helping each client achieve their wellness goals through the power of intentional touch. Whether you're seeking pain relief, post-surgical support, stress reduction, or energy balancing, I bring a blend of knowledge, empathy, and intuition to every session—so you leave feeling renewed in both body and mind.
Intentions For Your Health
Techniques
At Intention Wellness at SUN Therapy in Riverhead, NY, I offer a diverse range of holistic massage therapy services designed to meet your unique wellness needs. From Swedish massage and deep tissue massage to specialized treatments like Vodder Manual Lymphatic Drainage (MLD) and Therapeutic Full Body Massage—including chest and breast massage—every session is tailored to support your healing journey. I also offer Red Light Therapy and Reiki energy healing to enhance relaxation, cellular regeneration, and emotional balance.
Each session is fully customized to your individual goals, ensuring a deeply therapeutic experience that promotes total-body wellness. Whether you’re managing pain, recovering from surgery, or simply seeking stress relief, my integrated approach leaves you feeling refreshed, revitalized, and restored.
Holistic Approach
At Intention Wellness at SUN Therapy in Riverhead, NY, I believe in treating the whole person—body, mind, and spirit. My holistic wellness approach blends traditional massage therapy techniques with mindfulness practices, energy work, and wellness education to support your path to optimal health and vitality. Whether you're seeking relief from chronic pain, emotional stress, or physical tension, my integrative treatments are designed to promote lasting balance and well-being.
Experience the transformative benefits of holistic healing and discover how personalized care at Intention Wellness can help you feel more grounded, energized, and at peace.