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How Massage Therapy Can Support Depression and Anxiety
Healing doesn’t always start in the mind. Sometimes, it begins with the body. Many people think of massage as a way to release muscle...
Shannon Smith
Jun 11, 20252 min read
What Type of Massage Is Right for Me? A Guide to Choosing the Right Modality
Whether you're new to massage therapy or a returning client looking to try something different, choosing the right massage modality can...
Shannon Smith
May 8, 20252 min read
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