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The Lymph-Brain Connection: How Lymphatic Drainage Supports Cognitive Health and Mental Clarity
We often think of the lymphatic system as the body’s sanitation crew~ clearing waste, supporting immunity, and reducing swelling. But...
Shannon Smith
Jul 172 min read
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What Type of Massage Is Right for Me? A Guide to Choosing the Right Modality
Whether you're new to massage therapy or a returning client looking to try something different, choosing the right massage modality can...
Shannon Smith
May 82 min read
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