Discover the science-backed benefits of massage therapy—from stress relief to immune support, and why intentional touch is essential to whole-body healing.

Healing doesn’t always start in the mind. Sometimes, it begins with the body. Many people think of massage as a way to release muscle...

At Intention Wellness at SUN Therapy, I honor pregnancy as a profound journey. Prenatal massage supports the physical and emotional...

At Intention Wellness at SUN Therapy , massage therapy isn’t just about relaxation, it’s about restoring balance, supporting recovery,...