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How Often Should You Get a Massage? A Guide Based on Your Lifestyle and Goals
When it comes to massage therapy, one of the most common questions I hear is: “How often should I come in?” The answer isn’t...
Shannon Smith
May 242 min read
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Preventing Injury Through Massage: A Science-Backed Approach to Resilient Wellness
At Intention Wellness at SUN Therapy , we believe wellness is more than recovering from pain, it’s about preventing it. While massage...
Shannon Smith
May 243 min read
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