At Intention Wellness at Sun Therapy , I meet people every day who are seeking answers, whether it’s for persistent tension, injury...

Recovery isn’t just about rest. It’s an active process that your body works through~ every time you train, heal from an injury, or move...

When it comes to massage therapy, one of the most common questions I hear is: “How often should I come in?” The answer isn’t...

At Intention Wellness at SUN Therapy , we believe wellness is more than recovering from pain, it’s about preventing it. While massage...