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Treating Low Back Pain with Massage, Stretching, and Red Light Therapy: A Holistic, Evidence-Based Approach
Low back pain is a leading cause of missed work, discomfort, and chronic dysfunction. It's estimated that up to 80% of adults will...
Shannon Smith
Jun 5, 20253 min read
Massage Therapy for Neck Pain: What the Research Says
At Intention Wellness at Sun Therapy , many clients come to me after weeks, or even years of neck tension, stiffness, or pain that...
Shannon Smith
Jun 2, 20253 min read
Easing the Ache: Massage and Holistic Therapies for Arthritis Relief
Arthritis affects over 53 million adults in the U.S., making it one of the most common chronic conditions. Whether it’s osteoarthritis,...
Shannon Smith
May 27, 20253 min read
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