Intention Wellness Information
Have questions about our massage therapy services in Riverhead, NY?
Here are Frequently Asked Questions (FAQs) about our personalized massage therapy treatments, appointment scheduling, payment options, and the many wellness benefits of regular bodywork. Whether you're new to massage or a returning client, our FAQ section provides helpful answers to support your self-care journey at Intention Wellness at SUN Therapy.
Appointment Booking
Ready to book your massage therapy session in Riverhead, NY?
Scheduling an appointment at Intention Wellness at SUN Therapy is easy. Simply call, text, or book online to reserve your preferred time for a relaxing, therapeutic massage experience. We offer flexible scheduling and will do our best to accommodate your needs for personalized, holistic care. Whether you're booking your first session or returning for continued support, we’re here to make the process seamless and stress-free.
Service Offerings
At Intention Wellness at SUN Therapy in Riverhead, NY, I offer a variety of expert massage therapy services, including Swedish massage, deep tissue massage, Vodder manual lymphatic drainage (MLD), Reiki and more. Each session is thoughtfully customized to meet your individual wellness goals, whether you're seeking pain relief, stress reduction, or post-surgical support. My integrative approach ensures a deeply therapeutic experience designed to restore balance and promote lasting well-being.
Wellness Benefits
Experience the transformative benefits of regular massage therapy at Intention Wellness in Riverhead, NY. Personalized treatments support stress relief, chronic pain management, improved circulation, muscle relaxation, and enhanced overall well-being. Whether you're seeking physical healing or emotional balance, my expert touch helps restore harmony to body, mind, and spirit.
Prioritize your self-care journey and discover how regular massage therapy in Riverhead can elevate your health and quality of life.
Service Specific Questions
Hee are a few general answers for specific services Intention Wellness offers.

Full Body Massage with
Chest and Breast
As the name suggests, our Therapeutic Full Body Massage—including Chest and Breast Massage—offers a truly inclusive, holistic experience in a safe, respectful, and nurturing environment. This specialized service honors the full body and supports lymphatic flow, tension release, and emotional healing through intentional, therapeutic touch.
Prior to your session, you will complete informed consent paperwork clearly acknowledging your permission for this work. Verbal consent will also be requested during the session, ensuring you remain in full control at all times. You may change your mind at any point, for any reason, without explanation and without consequence.
This treatment is a powerful way to fully integrate your body into your massage therapy experience, encouraging deeper relaxation, connection, and whole-body wellness.

Vodder Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle yet highly effective massage therapy technique that stimulates the lymphatic system, helping to enhance immune function, reduce swelling (edema), and support the body’s natural detoxification process. Performed without oil, lymphatic drainage massage uses precise, rhythmic movements to encourage healthy lymph flow and relieve fluid retention.
Sessions can be customized to focus on specific areas such as the upper or lower extremities, face and neck, or the entire body. For the most comprehensive results, we recommend booking a 90-minute full-body lymphatic drainage session at Intention Wellness in Riverhead, NY.

Red Light Therapy
Red Light Therapy at Intention Wellness in Riverhead, NY is a cutting-edge, non-invasive treatment originally developed by NASA and supported by scientific research. This advanced therapy uses medical-grade near-infrared and red light wavelengths to target the body at a cellular level—specifically the mitochondria, which are responsible for energy production and cellular repair.
Red Light Therapy offers a wide range of proven benefits, including:
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Improved skin tone and texture
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Hair growth stimulation
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Reduced inflammation and chronic pain
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Accelerated healing and recovery
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Enhanced sleep quality
Unlike many consumer-grade devices, I use professional, medical-grade red light panels to ensure you receive the full therapeutic benefits. Whether you're seeking pain relief, anti-aging skin support, or overall cellular wellness, Red Light Therapy is a powerful tool to enhance your health and vitality.